Relief Massage and Bodywork

Helping you find relief from pain, stress, and fatigue

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Medical Massage

	Knees and Hips Massage helps arthritis and bursitis by reducing inflammation, increasing range of motion and reducing muscle fatigue.
	Plantar Fascitis and Tendonitis Moist heat combined with Reflexology and cross fiber friction breaks up adhesions.
	Sinus Headaches Facial, head and neck massage drains the sinuses and relieves headache pain.

Neck and Back Pain

Poor posture and stress are common causes of neck and back pain. Small, specific strokes combined with deep tissue stretching and moist heat break up the repetitive tension and stress.

One Session is not always enough to treat repetitive use injuries.

Your therapist might schedule your massages a week apart for two weeks and then move your sessions to every three to six weeks.

Low Back Pain and Sciatica

Chronic low back pain is typically caused by overuse. Effective

massage techniques vary, but in general a deep tissue massage is

necessary to effectively release core muscles that may be in spasm.

Massage alleviates Sciatic pain caused by low back, gluteal and

hamstring spasm.

Asthma Relief

After a bad asthma attack the upper body feels fatigued and tender. The

muscles that aid in respiration can maintain the spasm from the attack. After

treatment it's important to get a massage to relax the upper back muscles.

Doing so will also help reduce stress related asthma attacks.